Grilled Chicken with Jalapeno Caramelized Onions

Name: Grilled Chicken with Jalapeno Caramelized Onions
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 2 bay leaves; 2 teaspoons cornstarch; 2 Tbsps chopped fresh parsley leaves; 237 milliliters reduced-sodium chicken broth, divided; 1 Tbsp olive oil; 237 milliliters thinly sliced onion; 4 servings Salt-free roasted garlic seasoning (recommended: McCormick); 4 servings Salt and freshly ground black pepper; 2 jalapeno or serrano peppers, seeded and minced; 8 boneless skinless chicken breast halves, about 5 ounces each; 2 Tbsps sugar

Need It is perfect for The Fourth Of July. Head to the store and pick up bay leaves, roasted garlic seasoning, parsley leaves, and a few other things to make it today. To use up the bay leaves you could follow this main course with the Adorable Applesauce Cupcakes as a dessert. From preparation to the plate, this recipe takes around 35 minutes.

Instructions

Heat a stove-top grill pan or griddle to medium high heat and coat with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Grill Pan

Stove

Frying Pan

Remove chicken from package and place on a plastic cutting board. Season both sides of chicken with salt, black pepper and garlic seasoning. Using tongs add chicken to hot pan and cook 3 to 5 minutes per side, or until cooked through.

Ingredients you will need

Black Pepper

Seasoning

Whole Chicken

Garlic

Salt

Equipment you will use

Cutting Board

Tongs

Frying Pan

Heat large skillet over medium-high heat with oil.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add onion, jalapeno and sugar and cook 5 to 7 minutes stirring occasionally with a spoon, until golden brown.

Ingredients you will need

Jalapeno Pepper

Onion

Sugar

Add 3/4 cup of the chicken broth and bay leaves and bring to a simmer for 5 minutes.

Ingredients you will need

Chicken Broth

Bay Leaves

Pour remaining 1/4 cup chicken broth into a bowl.

Ingredients you will need

Chicken Broth

Equipment you will use

Bowl

Whisk in cornstarch until it is completely dissolved and add to the pan. Bring onion mixture to a full boil, reduce heat and simmer until the sauce thickens. Using tongs, discard the bay leaves and remove the pan from heat.

Ingredients you will need

Bay Leaves

Corn Starch

Onion

Sauce

Equipment you will use

Tongs

Whisk

Frying Pan

Serve 4 of the chicken breast halves with all of the onion sauce spooned over top and all of the rice on the side. Reserve remaining 4 chicken breast halves for sandwiches.

Ingredients you will need

Chicken Breast Halves