Grilled Chicken Salad with Sweet and Spicy Dressing

Name: Grilled Chicken Salad with Sweet and Spicy Dressing
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoon finely chopped chipotle chile, canned in adobo sauce; 237 milliliters thinly sliced peeled cucumber; 1 teaspoons Dijon mustard; 1 Tbsp extravirgin olive oil; 2 Tbsps chopped fresh cilantro; 2 garlic cloves, minced; 0 teaspoons ground cumin; 1 teaspoon ground cumin; 2 Tbsps honey; 2 Tbsps fresh lime juice; 2 liters mixed salad greens; 1 teaspoon olive oil; 2 plum tomatoes, quartered; 59 milliliters thinly sliced red onion; 0 teaspoons salt; 1 teaspoons salt; 680 grams skinless, boneless chicken breast halves

Grilled Chicken Salad with Sweet and Spicy Dressing might be just the main course you are searching for. One portion of this dish contains around 38g of protein, 9g of fat, and Head to the store and pick up garlic cloves, salad greens, ground cumin, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes. It can be enjoyed any time, but it is especially good for The Fourth Of July.

Instructions

To prepare chicken, combine the first 5 ingredients in a large zip-top plastic bag.

Ingredients you will need

Whole Chicken

Equipment you will use

Ziploc Bags

Add the chicken to the bag; seal. Marinate in refrigerator 1 hour, turning the bag occasionally.

Ingredients you will need

Whole Chicken

Prepare grill.

Equipment you will use

Grill

Remove chicken from bag; discard marinade.

Ingredients you will need

Marinade

Whole Chicken

Place chicken on grill rack coated with cooking spray; grill 5 minutes on each side or until chicken is done.

Ingredients you will need

Cooking Spray

Whole Chicken

Equipment you will use

Grill

Let chicken stand 10 minutes; cut across grain into 1-inch-thick slices.

Ingredients you will need

Whole Chicken

Grains

To prepare dressing, combine cilantro and next 7 ingredients (through 1/4 teaspoon cumin) in a small bowl, stirring well with a whisk.

Ingredients you will need

Cilantro

Cumin

Equipment you will use

Whisk

Bowl

To prepare salad, arrange 2 cups greens, 1/4 cup cucumber, 1 tablespoon onion, and 2 tomato wedges on each of 4 plates; top each serving with 1 chicken breast half.

Ingredients you will need

Chicken Breast