Grilled Beef, Jícama, and Apple Salad

Name: Grilled Beef, Jícama, and Apple Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 118 milliliters fresh cilantro leaves, plus more for garnish; 454 grams green apples (about , cored; 2 teaspoons medium jalapeño pepper, seeded and diced (about; 680 grams large jícama (about , peeled; 59 milliliters fresh lime juice; 2 teaspoons finely grated lime zest; 59 milliliters rice vinegar; 3 Tbsps chopped roasted peanuts; 1 teaspoon salt; 2 Tbsps sugar; 567 grams shoulder center steak (ranch steak) or top sirloin steak, boneless

Need a gluten free and dairy free main course? Grilled Beef, Jícama, and Apple Salad could be a tremendous recipe to try. This recipe serves 4. One serving contains 379 calories, 35g of protein, and 9g of fat. This recipe covers 26% of your daily requirements of vitamins and minerals. Head to the store and pick up pepper, cilantro leaves, apples, and a few other things to make it today. To use up the green apples you could follow this main course with the Crock-Pot Baked Apples as a dessert. It will be a hit at your The Fourth Of July event. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Heat a grill pan over medium-high heat. Season the steak with the salt and pepper and grill until medium-rare, 3 to 4 minutes per side.

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Salt And Pepper

Steak

Equipment you will use

Grill Pan

Grill

Let the meat rest for 5 minutes, then cut across the grain into 1/4-inch-thick slices.

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Grains

Meat

In a small bowl, combine the lime juice, vinegar, and sugar and whisk until the sugar is partially dissolved. Using the shredder attachment of a food processor, shred the jícama and apples; transfer to a bowl.

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Lime Juice

Vinegar

Apple

Sugar

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Food Processor

Whisk

Bowl

Add the cilantro, lime zest, jalapeño, and dressing, and toss to combine.

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Lime Zest

Cilantro

To serve, mound 1 1/2 cups of the salad into each serving bowl and top with about 7 slices of beef.

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Beef

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Bowl

Garnish each bowl with additional cilantro leaves and about 2 teaspoons of toasted peanuts.

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Fresh Cilantro

Peanuts

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Bowl

Serve immediately.

SERVING SIZE 1 1/2 cups salad, about 7 slices beef, and 2 tablespoons peanutsPER SERVING Calories 370; Total Fat 11 g (Sat Fat 3.5 g; Mono Fat 4.5 g; Poly Fat 1.5 g); Protein 34 g; Carb 37 g; Fiber 11 g; Cholesterol 50 mg; Sodium 670 mgEXCELLENT SOURCE OF Fiber, Iron, Niacin, Phosphorus, Potassium, Protein, Selenium, Vitamin B6, Vitamin B12, Vitamin C, ZincGOOD SOURCE OF Copper, Folate, Magnesium, Manganese, Pantothenic Acid, Riboflavin, Thiamin, Vitamin K

Ingredients you will need

Beef

So Easy

Reprinted with permission from So Easy: Luscious, Healthy Recipes for Every Meal of the Week by Ellie Krieger. Copyright © 2009 by Ellie Krieger; photography copyright @copy; 2009 by Alexandra Grablewski. Published by Houghton Mifflin Harcourt.