Grilled Apple Chicken
Grilled Apple Chicken might be a good recipe to expand your main course collection. Watching your figure? This gluten free and dairy free recipe has 210 calories, 25g of protein, and 6g of fat per serving. This recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 6. The Fourth Of July will be even more special with this recipe. From preparation to the plate, this recipe takes approximately 20 minutes. If you have apple cider, soy sauce, ground ginger, and a few other ingredients on hand, you can make it. Users who liked this recipe also liked Grilled Chicken & Apple Salad, Grilled Apple Cider Vinegar Chicken, and Grilled Chicken with Apple-Mango Chutney.
Instructions
In a small bowl, combine the first six ingredients. Set aside 1/3 cup juice mixture.
Add oil to the remaining juice mixture; pour into a large resealable bag.
Add the chicken. Seal bag and turn to coat; refrigerate for at least 4 hours. Cover and refrigerate reserved juice mixture.
Coat grill rack with cooking spray before starting the grill.
Drain chicken and discard marinade. Grill, covered, over medium heat for 5-7 minutes on each side or until juices run clear, basting occasionally with reserved juice mixture.