Grilled Amberjack with Caramelized Onion

Name: Grilled Amberjack with Caramelized Onion
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 680 grams amberjack fillets (3/4 inch thick); 2 teaspoons minced garlic; 1 Tbsp lemon juice; 59 milliliters reduced-calorie maple syrup, divided; 2 teaspoons margarine, melted; 1 large sweet onion, thinly sliced; 3 Tbsps low-sodium teriyaki sauce

Grilled Amberjack with Caramelized Onion might be a good recipe to expand your main course recipe box. Watching your figure? This gluten free, dairy free, and pescatarian recipe has 169 calories, 21g of protein, and 2g of fat per serving. This recipe serves 6. If you have amberjack fillets, onion, teriyaki sauce, and a few other ingredients on hand, you can make it. To use up the margarine you could follow this main course with the Peanut Butter Icebox Cookies as a dessert. The Fourth Of July will be even more special with this recipe. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Combine 1/4 cup maple syrup, teriyaki sauce, lemon juice, and garlic in a large heavy-duty, zip-top plastic bag.

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Teriyaki Sauce

Lemon Juice

Maple Syrup

Garlic

Equipment you will use

Ziploc Bags

Add fish. Seal bag, and shake gently until fish is well coated. Marinate in refrigerator 30 minutes.

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Shake

Fish

Coat one side of a 12-inch square of heavy-duty aluminum foil with cooking spray.

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Cooking Spray

Equipment you will use

Aluminum Foil

Place onion slices on half of coated side of foil.

Ingredients you will need

Onion

Equipment you will use

Aluminum Foil

Combine remaining 2 tablespoons maple syrup and margarine, stirring well.

Ingredients you will need

Maple Syrup

Margarine

Drizzle syrup mixture over onion. Fold foil over onion; crimp edges to seal.

Ingredients you will need

Onion

Syrup

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Aluminum Foil

Coat grill rack with cooking spray; place on grill over medium-hot coals (350 to 400).

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Cooking Spray

Equipment you will use

Grill

Place foil packet on rack; grill, covered, 20 to 25 minutes or until onion is tender and golden. Set aside, and keep warm.

Ingredients you will need

Onion

Equipment you will use

Grill

Aluminum Foil

Remove fish from marinade, reserving marinade.

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Marinade

Fish

Place marinade in a small saucepan; bring to a boil, and set aside.

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Marinade

Equipment you will use

Sauce Pan

Place fish on rack; grill, covered, 4 to 6 minutes on each side or until fish flakes easily when tested with a fork, basting often with reserved marinade.

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Marinade

Fish

Equipment you will use

Grill

Transfer fish to a serving platter; top evenly with onion.

Ingredients you will need

Onion

Fish