Green Smoothie

Name: Green Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 1
Cuisine: Global
Ingredients: 1 teaspoon finely grated fresh ginger; 151 grams frozen green grapes; 1 teaspoon ground flaxseed; 67 grams packed chopped kale (stems removed); 1 Tbsp fresh lemon juice; 165 grams chopped fresh pineapple, plus a pineapple wedge for garnish

Green Smoothie is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe with 1 servings. This breakfast has 226 calories, 4g of protein, and 2g of fat per serving. This recipe covers 26% of your daily requirements of vitamins and minerals. A mixture of ginger, kale, ground flaxseed, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes approximately 5 minutes. How to Build a Perfect Smoothie (+ a Chocolate Mint Green Smoothie !), How to Build a Perfect Smoothie (+ a Chocolate Mint Green Smoothie !), and Pineapple Strawberry Smoothie and Green Smoothie Ebook are very similar to this recipe.

Instructions

Put the pineapple, kale, frozen grapes, lemon juice, ginger and flaxseed into a blender. Blend on high until very smooth, turning off the blender and pushing down on the ingredients with a spatula or wooden spoon as needed to help the blending process.

Ingredients you will need

Lemon Juice