Green Pastitsio

Green Pastitsio
Green Pastitsio might be just the main course you are searching for. This recipe makes 6 servings with 621 calories, 22g of protein, and 27g of fat each. This recipe covers 25% of your daily requirements of vitamins and minerals. If you have parmigiano-reggiano cheese, parsley leaves, garlic, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 2 hours and 15 minutes.

Instructions

1
If you're serving this baked pasta on the night you prepare it, preheat the oven to 375 degrees F.
Ingredients you will need
PastaPasta
Equipment you will use
OvenOven
2
Heat the water to a boil for pasta, salt the water and undercook the pasta by about 2 minutes.
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PastaPasta
WaterWater
SaltSalt
3
While the water comes to a boil, heat the extra-virgin olive oil in a large skillet over medium to medium-high heat, add the garlic and onions, soften a few minutes then stir in chard to wilt. Then add the scallions, dill, mint, parsley, and black pepper. Reduce the heat to a simmer and keep greens warm.
Ingredients you will need
Extra Virgin Olive OilExtra Virgin Olive Oil
Black PepperBlack Pepper
Green OnionsGreen Onions
ParsleyParsley
GarlicGarlic
GreensGreens
OnionOnion
Swiss ChardSwiss Chard
WaterWater
DillDill
MintMint
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Frying PanFrying Pan
4
Meanwhile, heat the butter in a saucepot over medium to medium-high heat. As soon as the butter melts, add the flour and stir 1 minute.
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ButterButter
All Purpose FlourAll Purpose Flour
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PotPot
5
Whisk in milk and season with salt, pepper and nutmeg, to taste. Cook 4 to 5 minutes, or until the sauce is thickened.
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NutmegNutmeg
PepperPepper
SauceSauce
MilkMilk
SaltSalt
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WhiskWhisk
6
Drain the pasta and place back in hot pot, stir together with greens and feta to combine, taste to adjust seasoning.
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SeasoningSeasoning
GreensGreens
PastaPasta
Feta CheeseFeta Cheese
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PotPot
7
Place the pasta in a casserole dish and top with bechamel sauce and Parm cheese, place in oven and bake until bubbly and brown, 20 minutes or, cool and cover then store. To reheat, place in 375 degrees F oven and bake 45 to 60 minutes until brown.
Ingredients you will need
CheeseCheese
PastaPasta
SauceSauce
Equipment you will use
Casserole DishCasserole Dish
OvenOven
DifficultyExpert
Ready In2 hrs, 15 m.
Servings6
Health Score34
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