Greek Grain Salad

Name: Greek Grain Salad
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 5
Cuisine: Mediterranean, European, Greek
Ingredients: 454 grams navy beans, rinsed and drained; 0 teaspoons crushed red pepper; 113 grams cup crumbled feta cheese with basil and sun-dried tomatoes; 59 milliliters chopped fresh mint; 1 teaspoons minced garlic; 3 Tbsps fresh lemon juice; 2 teaspoons grated fresh lemon rind; 1 Tbsp extra-virgin olive oil; 177 milliliters chopped plum tomato (about 2); 473 milliliters chopped romaine lettuce; 237 milliliters boiling water; 149 grams package tabbouleh mix (such as Near East)

Need a gluten free and vegetarian side dish? Greek Grain Salad could be a tremendous recipe to try. One portion of this dish contains approximately 11g of protein, 8g of fat, and a total of 196 calories. This recipe serves 5. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes approximately 15 minutes. Head to the store and pick up tabbouleh mix, romaine lettuce, garlic, and a few other things to make it today.

Instructions

Combine tabbouleh mix (bulgur wheat and spice packet) and boiling water in a large bowl. Cover and let stand in refrigerator 30 minutes or until water is absorbed.

Ingredients you will need

Bulgur