Goose Stew with Barley and Celery Root
Goose Stew with Barley and Celery Root might be a good recipe to expand your main course recipe box. This recipe makes 4 servings with 1275 calories, 56g of protein, and 90g of fat each. This recipe covers 55% of your daily requirements of vitamins and minerals. It is perfect for Autumn. From preparation to the plate, this recipe takes roughly 3 hours. A mixture of pearled barley, carrots, duck fat, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the sour cream you could follow this main course with the Sour Cream Apple Pie as a dessert.
Instructions
Trim the legs of any excess fat. In a Dutch oven or other large, heavy pot with a lid, heat the duck fat over medium-high heat.
Add the legs and brown them, salting them as they cook. Take your time to get them well browned.
Transfer them to a plate and set aside.
Add the onion and mushrooms to the pot, turn the heat to high, and stir to combine. Sauté for 6 to 8 minutes, until the onion begins to brown.
Add the marjoram, return the legs to the pot, and then pour in the stock. Bring to a simmer, cover, and cook for 2 to 3 hours, until the meat is tender. If a lot of fat begins to accumulate on the surface of the stew, skim it off.
When the goose legs are tender, remove them, let them cool a bit, and then pull all of the meat off the bones. Return the meat to the pot.
Add the barley, carrots, and celery root, stir well, and cook for about 30 minutes, until the barley and celery root are tender. Season with salt.
Serve garnished with the dill and a sprinkle of black pepper, and top each bowl with a dollop of sour cream at the table.
Reprinted with permission from Duck, Duck, Goose: Recipes and Techniques for Cooking Duck and Geese, both Wild and Domesticated by Hank Shaw. Copyright © 2013 by Hank Shaw; photographs copyright © 2013 by Holly A. Heyser. Published by Ten Speed Press, an imprint of the Crown Publishing Group, a division of Random House, Inc.Hank Shaw is the author of the book Hunt, Gather, Cook and the blog Hunter Angler Gardener Cook, which won the James Beard Award for Best Blog in 2013 and the IACP Best Food Blog award in both 2010 and 201
Shaw has been featured on the Travel Channel's Bizarre Foods and his work has appeared in Food & Wine, Organic Gardening, Field & Stream, and the Art of Eating, as well as hunting and conservation magazines such as Delta Waterfowl, California Waterfowl Magazine, and Pheasants Forever. He lives in the Sacramento, California area. Learn more at www.honest-food.net.