Gluten & Grain Free Pumpkin Muffins
Gluten & Grain Free Pumpkin Muffins is a gluten free and dairy free morn meal. One serving contains 435 calories, 14g of protein, and 18g of fat. This recipe serves 2. If you have xylitol, arrowroot, coconut oil, and a few other ingredients on hand, you can make it. 12 people found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes roughly 25 minutes.
Ingredients
79milliliters![amaranth flour]()
amaranth flour79milliliters![arrowroot]()
arrowroot79milliliters![buckwheat whole groats ground into flour]()
buckwheat whole groats ground into flour237milliliters![canned pumpkin]()
canned pumpkin1teaspoon![cardamom]()
cardamom1teaspoons![soda]()
soda1Tbsp![coconut oil (may use any oil or just omit this)]()
coconut oil (may use any oil or just omit this)2![local eggs (may use 2 flax gels or 1/2 cup yogurt)]()
local eggs (may use 2 flax gels or 1/2 cup yogurt)2Tbsps![flax meal]()
flax meal79milliliters![xylitol (may use any sugar you like)]()
xylitol (may use any sugar you like)
amaranth flour79milliliters
arrowroot79milliliters
buckwheat whole groats ground into flour237milliliters
canned pumpkin1teaspoon
cardamom1teaspoons
soda1Tbsp
coconut oil (may use any oil or just omit this)2
local eggs (may use 2 flax gels or 1/2 cup yogurt)2Tbsps
flax meal79milliliters
xylitol (may use any sugar you like)DifficultyEasy
Ready In25 m.
Servings2
Health Score17
Dish TypesSide Dish
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