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Gluten-Free Tuesday: Apple Cherry Cereal Bars

Gluten-Free Tuesday: Apple Cherry Cereal Bars
Gluten-Free Tuesday: Apple Cherry Cereal Bars might be just the morn meal you are searching for. This recipe covers 2% of your daily requirements of vitamins and minerals. This recipe makes 14 servings with 153 calories, 1g of protein, and 4g of fat each. Head to the store and pick up bake-dried apple chips, apple and cinnamon rings cereal, butter, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 2 hours and 20 minutes.

Instructions

1
Lightly grease 9x13-inch baking pan with non-stick cooking spray and set aside.
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Cooking SprayCooking Spray
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Baking PanBaking Pan
2
In large bowl, toss together cereals, dried cherries, apple chips, and ground flaxseed meal.
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Ground FlaxseedGround Flaxseed
Dried CherriesDried Cherries
Apple ChipsApple Chips
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BowlBowl
3
In large pot, melt butter over medium-low heat.
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ButterButter
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PotPot
4
Add marshmallows. Stir constantly with wooden spoon until marshmallows are melted and smooth.
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MarshmallowsMarshmallows
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Wooden SpoonWooden Spoon
5
Add cereal mixture. Stir quickly to coat cereal with melted marshmallows.
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MarshmallowsMarshmallows
CerealCereal
6
Transfer mixture to prepared pan. Using your hands or a piece of parchment paper, pat mixture down evenly into pan. Chill two hours or overnight.
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Baking PaperBaking Paper
Frying PanFrying Pan
7
Cut into 14 bars.
DifficultyExpert
Ready In2 hrs, 20 m.
Servings14
Health Score0
Dish TypesSide Dish
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