Glazed Roasted Chicken

Glazed Roasted Chicken
Glazed Roasted Chicken is a gluten free, dairy free, and whole 30 main course. This recipe serves 8. This recipe covers 26% of your daily requirements of vitamins and minerals. One portion of this dish contains around 65g of protein, 57g of fat, and a total of 811 calories. If you have orange juice concentrate, sesame oil, lite teriyaki sauce, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Stir together first 4 ingredients; reserve half of mixture.
2
Cut each chicken in half, and sprinkle evenly with pepper.
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Whole ChickenWhole Chicken
PepperPepper
3
Place chicken in a large heavy-duty zip-top plastic bag, and pour remaining half of teriyaki mixture over chicken; seal bag,and chill 8 hours, turning chicken,if desired.
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Whole ChickenWhole Chicken
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Ziploc BagsZiploc Bags
4
Remove chicken from marinade,discarding marinade.
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MarinadeMarinade
Whole ChickenWhole Chicken
5
Place chicken, skin side up, on an aluminum foil-lined 15- x 10-inch jellyroll pan.
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Whole ChickenWhole Chicken
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Aluminum FoilAluminum Foil
Frying PanFrying Pan
6
Bake at 450 for 45 minutes or until a meat thermometer inserted into chicken thigh registers 18
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Chicken ThighsChicken Thighs
MeatMeat
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Kitchen ThermometerKitchen Thermometer
OvenOven
7
Brush with reserved teriyaki mixture.
DifficultyHard
Ready In45 m.
Servings8
Health Score16
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