Garlic Sauteed Artichokes

Garlic Sauteed Artichokes
Need a gluten free, primal, and vegetarian side dish? Garlic Sauteed Artichokes could be a great recipe to try. One serving contains 160 calories, 8g of protein, and 6g of fat. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of artichokes, butter, garlic, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Rinse artichokes under cold water, and use a sharp knife to cut the top 1/3 off of each one. Trim the stems to about 1 inch, and remove the smaller leaves from around the base. Use scissors to remove any remaining leaf tips.
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ArtichokeArtichoke
WaterWater
BaseBase
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Kitchen ScissorsKitchen Scissors
KnifeKnife
2
Cut each artichoke in half from the bottom to the top, then use a spoon to scrape out the hairy choke. Rinse again to remove any residual hairs.
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ArtichokeArtichoke
3
Melt the butter in a large skillet over medium heat.
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ButterButter
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Frying PanFrying Pan
4
Add the garlic, and saute for about 1 minute to flavor the butter. Arrange artichoke halves cut-side down in the skillet.
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ArtichokeArtichoke
ButterButter
GarlicGarlic
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Frying PanFrying Pan
5
Saute for about 5 or 10 minutes, or until lightly browned. Reduce heat to low, and pour in about 1/4 cup of water, cover, and let steam for 15 to 20 minutes, or until the artichokes are tender. A fork should easily pierce the stem.
Ingredients you will need
ArtichokeArtichoke
WaterWater
DifficultyMedium
Ready In45 m.
Servings4
Health Score14
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