Garlic Sauteed Artichokes
Need a gluten free, primal, and vegetarian side dish? Garlic Sauteed Artichokes could be a great recipe to try. One serving contains 160 calories, 8g of protein, and 6g of fat. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of artichokes, butter, garlic, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 45 minutes.
Instructions
Rinse artichokes under cold water, and use a sharp knife to cut the top 1/3 off of each one. Trim the stems to about 1 inch, and remove the smaller leaves from around the base. Use scissors to remove any remaining leaf tips.
Cut each artichoke in half from the bottom to the top, then use a spoon to scrape out the hairy choke. Rinse again to remove any residual hairs.
Melt the butter in a large skillet over medium heat.
Add the garlic, and saute for about 1 minute to flavor the butter. Arrange artichoke halves cut-side down in the skillet.
Saute for about 5 or 10 minutes, or until lightly browned. Reduce heat to low, and pour in about 1/4 cup of water, cover, and let steam for 15 to 20 minutes, or until the artichokes are tender. A fork should easily pierce the stem.