Garbanzo-Black Bean Medley

Name: Garbanzo-Black Bean Medley
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 710 milliliters broccoli flowerets; 425 grams black beans, drained and rinsed; 439 grams garbanzo beans, drained and rinsed; 411 grams diced tomatoes, undrained; 6 servings Hot cooked rice; 1 teaspoons dried thyme; 473 milliliters sliced fresh mushrooms; 4 garlic cloves, minced; 1 teaspoon dried Italian seasoning; 1 large onion, chopped; 1 teaspoons dried oregano; 1 teaspoons pepper; 1 teaspoon salt

Garbanzo-Black Bean Medley might be a good recipe to expand your side dish recipe box. This recipe serves 6. Watching your figure? This gluten free and vegan recipe has 289 calories, 14g of protein, and 2g of fat per serving. This recipe covers 23% of your daily requirements of vitamins and minerals. Head to the store and pick up pepper, seasoning, garbanzo beans, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes.