Fudgy Soufflé Cake with Warm Turtle Sauce

Name: Fudgy Soufflé Cake with Warm Turtle Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 4 larges egg whites; 3 Tbsps all-purpose flour; 6 servings Warm Turtle Sauce; 177 milliliters 1% low-fat milk; 2 Tbsps margarine; 0 teaspoons salt; 59 milliliters sugar; 0 teaspoons sugar; 3 Tbsps sugar; 118 milliliters unsweetened cocoa; 6 Tbsps hot water

This recipe makes 6 servings with 147 calories, 5g of protein, and 5g of fat each. This recipe covers 5% of your daily requirements of vitamins and minerals. A mixture of cocoa, sugar, sugar, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Preheat oven to 37

Equipment you will use

Oven

Coat a 1 1/2-quart souffl dish with cooking spray; sprinkle with 1/4 teaspoon sugar. Set aside.

Ingredients you will need

Cooking Spray

Sugar

Combine cocoa and hot water in a bowl. Stir well; set aside.

Ingredients you will need

Cocoa Powder

Water

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Bowl

Melt margarine in a small, heavy saucepan over medium heat.

Ingredients you will need

Margarine

Equipment you will use

Sauce Pan

Add flour; cook 1 minute, stirring constantly with a whisk.

Ingredients you will need

All Purpose Flour

Equipment you will use

Whisk

Add milk, 1/4 cup sugar, and salt; cook 3 minutes or until thick, stirring constantly.

Ingredients you will need

Sugar

Milk

Salt

Remove from heat.

Add cocoa mixture; stir well. Spoon into a large bowl; let cool slightly.

Ingredients you will need

Cocoa Powder

Equipment you will use

Bowl

Beat egg whites (at room temperature) at high speed of a mixer until foamy.

Ingredients you will need

Egg Whites

Equipment you will use

Blender

Add 3 tablespoons sugar, 1 tablespoon at a time, beating until stiff peaks form. Gently fold 1 cup egg white mixture into cocoa mixture; gently fold in remaining egg white mixture. Spoon into prepared souffl dish.

Ingredients you will need

Egg Whites

Cocoa Powder

Sugar

Bake at 375 for 35 minutes or until puffy and set.

Equipment you will use

Oven

Remove from oven; serve warm, at room temperature, or chilled with Warm Turtle Sauce.

Ingredients you will need

Sauce