Fried Fish Marinated in Garlic, Vinegar, Oregano, and Cumin
You can never have too many main course recipes, so give Fried Fish Marinated in Garlic, Vinegar, Oregano, and Cumin a try. This dairy free and pescatarian recipe serves 8. One portion of this dish contains around 22g of protein, 3g of fat, and a total of 156 calories. A mixture of all purpose flour, ground cumin, thyme, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert. From preparation to the plate, this recipe takes around 45 minutes.
Instructions
Whisk vinegar, garlic, oregano, thyme, cumin, and bay leaves in medium bowl to blend.
Add fish and toss to coat.
Let stand at room temperature 1 hour or cover and refrigerate up to 4 hours.
Heat enough oil to come 1/2 inch up sides of pan in heavy medium skillet over medium-high heat.
Place flour in large bowl.
Remove fish from marinade. Toss fish in flour, then shake off excess. Working in batches, fry fish until cooked through and brown all over, turning occasionally with tongs, about 6 minutes per batch.
Transfer to paper towels to drain.
Sprinkle with salt and pepper.
Serve warm or at room temperature with lemon wedges.