French Lentil Soup With Barley And Rainbow Chard Recipe

Name: French Lentil Soup With Barley And Rainbow Chard Recipe
Prep time: 19 min
Cook time: 19 min
Total time: 19 min
Yield: 4
Cuisine: Mediterranean, French, European
Ingredients: 237 milliliters barley, rinsed and then soaked in water for at least 1 hour; 454 grams chopped tomatoes; 3 carrots, finely chopped; 3 celery stalks, finely chopped; 3 liters vegetable stock or chicken stock; 473 milliliters French green lentils, picked over and rinsed; 2 teaspoons Herbes de Provence (a mix of savory, fennel, basil and thyme); 1 leek, white and tender green parts only, washed thoroughly, and finely chopped; 1 Tbsp olive oil; 1 onion, finely chopped; 1 bunch rainbow swiss chard, washed and thinly slice

The recipe French Lentil Soup With Barley And Rainbow Chard Recipe could satisfy your Mediterranean craving in about 19 minutes. This recipe makes 4 servings with 884 calories, 52g of protein, and 15g of fat each. This recipe covers 64% of your daily requirements of vitamins and minerals. If you have celery stalks, rainbow swiss chard, leek, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It works well as a rather pricey main course for Autumn. It is a good option if you're following a dairy free and vegetarian diet.