Flank Steak with Salsa Verde

Name: Flank Steak with Salsa Verde
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Mexican
Ingredients: 2 fillets anchovy fillets; 2 Tbsps capers, drained; 1 teaspoons dijon mustard; 680 grams flank steak (about; 473 milliliters loosely packed fresh parsley; 2 cloves garlic, smashed; 1 Zest and juice lemon; 4 servings Kosher salt; 79 milliliters extra-virgin olive oil, plus more for the grill; 4 servings Freshly ground pepper; 3 scallions, coarsely chopped; 2 mediums or 3 medium tomatoes

The recipe Flank Steak with Salsa Verde could satisfy your Mexican craving in around 30 minutes. This recipe serves 4. This main course has 424 calories, 39g of protein, and 27g of fat per serving. This recipe covers 32% of your daily requirements of vitamins and minerals. It is perfect for valentin day. Head to the store and pick up anchovy, juice of lemon, dijon mustard, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

Make the salsa verde: Pulse the parsley, scallions, capers, lemon zest and juice, anchovies, garlic, mustard and olive oil in a food processor until slightly chunky.

Ingredients you will need

Salsa Verde

Lemon Zest

Anchovies

Olive Oil

Green Onions

Mustard

Parsley

Capers

Garlic

Juice

Equipment you will use

Food Processor

Pour into a bowl and season with salt.

Ingredients you will need

Salt

Equipment you will use

Bowl

Preheat a grill to high or place a grill pan over high heat. Pierce the steak all over with a fork and season with salt and pepper. Oil the grill or pan; grill the steak, 4 to 5 minutes per side for medium-rare, turning once.

Ingredients you will need

Salt And Pepper

Steak

Cooking Oil

Equipment you will use

Grill Pan

Grill

Frying Pan

Transfer to a cutting board and let rest for 5 minutes.

Equipment you will use

Cutting Board

Slice the tomatoes and season with salt and pepper. Thinly slice the steak against the grain.

Ingredients you will need

Salt And Pepper

Tomato

Grains

Steak

Serve with the tomatoes and salsa verde.

Ingredients you will need

Salsa Verde

Tomato

Photograph by Antonis Achilleos

Equipment

Ingredients

Servings:

2fillets

anchovy fillets 2Tbsps

capers, drained 1teaspoons

dijon mustard 680grams

flank steak (about 473milliliters

loosely packed fresh parsley 2cloves

garlic, smashed 1

Zest and juice lemon 4servings

Kosher salt 79milliliters

extra-virgin olive oil, plus more for the grill 4servings

Freshly ground pepper 3

scallions, coarsely chopped 2mediums

or 3 medium tomatoes

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Steak works really well with Merlot, Cabernet Sauvignon, and Pinot Noir. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. One wine you could try is Miranda Lambert County Road Merlot Wine. It has 4.4 out of 5 stars and a bottle costs about 28 dollars.