Flank Steak with Red Wine Vinegar and Greens: Low Carb

Name: Flank Steak with Red Wine Vinegar and Greens: Low Carb
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: Global
Ingredients: 454 grams flank steak, cut into 2 equal pieces; 1 clove garlic, minced; 2 servings Kosher salt and freshly ground black pepper; 1 Tbsp extra-virgin olive oil; 1 Tbsp chopped fresh oregano leaves or 1 teaspoon dried; 2 Tbsps red wine vinegar; 142 grams (1/2 bag) Italian salad blend; 1 Tbsp unsalted butter

You can never have too many main course recipes, so give Flank Steak with Red Wine Vinegar and Greens: Low Carb It will be a hit at your valentin day event.

Instructions

Heat the olive oil in a medium skillet over medium heat. Season both sides of the steaks with salt and pepper to taste. When the oil is hot and shimmering, add the steaks and cook, tuning each once, until seared and rich mahogany, about 6 minutes per side.

Ingredients you will need

Salt And Pepper

Olive Oil

Steak

Cooking Oil

Equipment you will use

Frying Pan

Transfer the steaks to a plate.

Ingredients you will need

Steak

Add the garlic to the pan and cook, stirring occasionally, until aromatic, about 1 minute. Pull the skillet from the heat, add the vinegar, and use a wooden spoon to scrape up any browned bits that cling to the pan. Stir in the oregano, butter, and any juices from the steak, until the butter melts.

Ingredients you will need

Oregano

Vinegar

Butter

Garlic

Steak

Equipment you will use

Wooden Spoon

Frying Pan

Add the greens to the skillet, season with salt and pepper, and toss just until they begin to wilt, about 30 seconds. Slice the meat against the grain into thin slices, divide between 2 plates, top with the greens and the pan juices.

Ingredients you will need

Salt And Pepper

Greens

Grains

Meat

Equipment you will use

Frying Pan

Serve.

Equipment

Frying Pan

Wooden Spoon

Ingredients

Servings:

454grams

flank steak, cut into 2 equal pieces 1clove

garlic, minced 2servings

Kosher salt and freshly ground black pepper 1Tbsp

extra-virgin olive oil 1Tbsp

chopped fresh oregano leaves or 1 teaspoon dried 2Tbsps

red wine vinegar 142grams

(1/2 bag) Italian salad blend 1Tbsp

unsalted butter

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Steak can be paired with Merlot, Cabernet Sauvignon, and Pinot Noir. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The Anthem Estate Merlot Mt. Veeder Napa Valley Wine with a 5 out of 5 star rating seems like a good match. It costs about 99 dollars per bottle.