Fiesta Taco Salad with Beans

Name: Fiesta Taco Salad with Beans
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 5
Cuisine: Mexican
Ingredients: 425 grams can black beans, drained, rinsed; 237 milliliters corn chips; 1 medium green bell pepper, cut into strips; 118 milliliters taco sauce; 1 liters bite-size pieces lettuce; 118 milliliters pitted ripe olives, drained; 113 grams cup shredded Cheddar cheese; 118 milliliters reduced-fat Thousand Island dressing; 2 mediums tomatoes, cut into wedges

Fiesta Taco Salad with Beans might be just the main course you are searching for. This recipe serves 5. Watching your figure? This gluten free recipe has 447 calories, 14g of protein, and 24g of fat per serving. A mixture of bite-size pieces lettuce, olives, taco sauce, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes around 20 minutes. This recipe is typical of Mexican cuisine.

Instructions

In 2-quart saucepan, heat beans and taco sauce over medium heat 4 to 5 minutes, stirring occasionally, until heated.

Ingredients you will need

Taco Sauce

Beans

Equipment you will use

Sauce Pan

In large bowl, toss lettuce, bell pepper, tomatoes, olives and corn chips. Spoon bean mixture over lettuce mixture; toss.

Ingredients you will need

Bell Pepper

Corn Chips

Tomato

Lettuce

Olives

Equipment you will use

Bowl

Sprinkle with cheese.

Ingredients you will need

Cheese

Serve immediately with dressing.

Equipment

Sauce Pan

Bowl

Ingredients

Servings:

425grams

can black beans, drained, rinsed 237milliliters

corn chips 1medium

green bell pepper, cut into strips 118milliliters

taco sauce 1liters

bite-size pieces lettuce 118milliliters

pitted ripe olives, drained 113grams

cup shredded Cheddar cheese 118milliliters

reduced-fat Thousand Island dressing 2mediums

tomatoes, cut into wedges

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Mexican on the menu? Try pairing with Pinot Noir, Riesling, and Sparkling rosé. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. The Williams Selyem Westside Road Neighbors Pinot Noir with a 4.7 out of 5 star rating seems like a good match. It costs about 140 dollars per bottle.