Fennel, Arugula and Green Apple Salad

Name: Fennel, Arugula and Green Apple Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 142 grams baby arugula (or regular arugula, sliced into wide ribbons); 2 Tbsps cider vinegar; 2 teaspoons Dijon mustard; 1 small bulb fennel with top; 1 Granny Smith apple; 1 juice of lemon; 1 juice of orange; 79 milliliters olive oil; 1 teaspoons salt; 1 shallot, finely chopped; 1 teaspoon sugar (omit if the orange is especially sweet—add last if it needs it); 237 milliliters walnut halves or pieces

Fennel, Arugulan and Green Apple Salad might be just the side dish you are searching for. This recipe covers 18% of your daily requirements of vitamins and minerals. One portion of this dish contains around 7g of protein, 38g of fat, and a total of 438 calories. This recipe serves 4. If you have baby arugula, shallot, salt, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

In a 350ºF oven or small skillet, toast the walnuts until fragrant and warmed through, 5-7 minutes.

Ingredients you will need

Walnuts

Toast

Equipment you will use

Frying Pan

Oven

Combine the dressing ingredients except the sugar in a small jar and shake vigorously until emulsified. Taste, and add the sugar if necessary (it depends on how sweet the orange is).

Ingredients you will need

Orange

Shake

Sugar

Slice off the fennel stem tops and root, then halve. Halve and core the apple. Using a mandoline or sharp knife, slice both as thinly as possible. If not using immediately, keep the slices in a bowl of water to avoid browning.

Ingredients you will need

Fennel