Fennel and Sausage Risotto
You can never have too many main course recipes, so give Fennel and Sausage Risotto a try. This recipe serves 6. One portion of this dish contains around 23g of protein, 38g of fat, and a total of 657 calories. This recipe covers 21% of your daily requirements of vitamins and minerals. 1 person found this recipe to be yummy and satisfying. Head to the store and pick up salt and pepper, fennel bulb, sausage, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes about 45 minutes.
Instructions
In a large skillet, heat 1 tablespoon of the olive oil.
Add the sausage and cook over high heat, breaking up the meat with a spoon, until browned, about 5 minutes.
Add the fennel and cook, stirring occasionally, until softened and lightly browned, about 8 minutes longer. Cover and keep warm.
In a medium saucepan, bring the chicken stock to a simmer; keep warm.
In a large saucepan, heat the remaining 2 tablespoons of olive oil.
Add the onion, season with salt and pepper and cook over moderate heat, stirring, until softened, about 5 minutes.
Add the rice and cook, for 1 minute stirring constantly to thoroughly coat it with the fat. Crumble the saffron into the wine and add it to the rice. Cook, stirring until the wine is absorbed.
Add 1 cup of the warm stock and cook over moderate heat, stirring constantly, until nearly absorbed. Continue adding the stock 1/2 cup at a time, stirring constantly, until it is nearly absorbed between additions. The risotto is done when the rice is al dente and suspended in a thick, creamy sauce, about 20 minutes total. Season the risotto with salt and pepper. Stir in the sausage and fennel along with the cheese, butter and parsley.