Fava Bean Purée

Name: Fava Bean Purée
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 1 kilograms fava beans, shelled and peeled (see directions in the article Fresh Favas ) to yield 2 cups; 1 teaspoon finely chopped fresh rosemary or thyme; 2 large cloves garlic, chopped; 6 servings Kosher salt and freshly ground black pepper; 2 Tbs fresh lemon juice; more to taste; 118 milliliters extra-virgin olive oil; more for drizzling

Fava Bean Purée might be just the main course you are searching for. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 411 calories, 17g of protein, and 19g of fat each. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up fava beans, kosher salt and pepper, garlic, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. It is a good option if you're following a gluten free and vegan diet.