Fat-Free Pumpkin Cookies

Name: Fat-Free Pumpkin Cookies
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 15
Cuisine: Global
Ingredients: 1 teaspoons baking soda; 59 milliliters brown sugar; 118 milliliters canned pumpkin; 1 teaspoon cinnamon; 1 teaspoons ginger; 79 milliliters Earth Balance Margarine, softened; 0 teaspoons nutmeg; 79 milliliters okara (or 4 ounces firm tofu, blended in a food processor until smooth); 59 milliliters rolled oats; 0 teaspoons salt; 118 milliliters sugar; 118 milliliters unbleached flour; 1 teaspoon vanilla extract; 118 milliliters whole wheat flour (I used white whole wheat flour)

Fat-Free Pumpkin Cookies is a dairy free recipe with 15 servings. This recipe covers 3% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 1g of protein, 4g of fat, and a total of 116 calories. A mixture of okara, nutmeg, pumpkin, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes approximately 35 minutes. fatfreevegan.com.

Instructions

Mix the flours, oats, baking soda, spices, and salt in a mixing bowl.

Ingredients you will need

Baking Soda

Spices

Oats

Salt

Equipment you will use

Mixing Bowl

Mix the agave nectar, pumpkin, okara (tofu), and vanilla in another bowl.

Ingredients you will need

Agave

Pumpkin

Vanilla

Okara

Tofu

Equipment you will use

Bowl

Add the wet ingredients to the dry and stir just until well-blended. Do not over-stir. Use a cookie scoop or tablespoon to drop rounded tablespoons of dough at least two inches apart on a baking sheet lined with a silicone baking mat or parchment paper. Flatten each cookie slightly with a fork.

Ingredients you will need