Falafel & Hummus Bagel

Name: Falafel & Hummus Bagel
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Middle Eastern
Ingredients: 1 small carrot, grated; 2 larges Tbsp hummus; 2 teaspoons mango chutney; 3 ready to eat falafel; 1 sesame seed bagel

The recipe Falafel & Hummus Bagel is ready in about 10 minutes and is definitely a spectacular vegan option for lovers of middl eastern food. For $6.09 per serving, you get a hor d'oeuvre that serves 1. One serving contains 2450 calories, 35g of protein, and 136g of fat. A mixture of carrot, sesame seed bagel, mango chutney, and a handful of other ingredients are all it takes to make this recipe so delicious.

Instructions

Cut your bagel in half and toast it.

Ingredients you will need

Bagel

Toast

Spread the bottom of the bagel with mango chutney, then top with falafel, grated carrot and hummus.

Ingredients you will need

Mango Chutney

Carrot

Hummus

Spread

Bagel

Enjoy!

Ingredients

Servings:

1small

carrot, grated 2larges

Tbsp hummus 2teaspoons

mango chutney 3

ready to eat falafel 1

sesame seed bagel

Recommended wine: Sparkling Rose, Sparkling Wine

Hummus works really well with Sparkling rosé and Sparkling Wine. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. You could try Zonin Sparkling rosé. Reviewers quite like it with a 4.2 out of 5 star rating and a price of about 18 dollars per bottle.