Essentials: Feeding Your Friends (With Migas)

Name: Essentials: Feeding Your Friends (With Migas)
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Spanish, European
Ingredients: 57 grams cup baked tortilla chips , broken in 1/2-inch pieces; 6 larges eggs, lightly beaten; 2 garlic cloves, minced; 1 jalapeno chile, stemmed seeded, and minced; 1 medium onion, chopped medium; 0 teaspoons pepper; 118 milliliters ounces pepper jack cheese, shredded; 1 medium red bell pepper, stemmed, seeded, and chopped medium; 0 teaspoons salt; 2 Tbsps unsalted butter

Essentials: Feeding Your Friends (With Migas) might be just the side dish you are searching for. This recipe makes 4 servings with 280 calories, 14g of protein, and 17g of fat each. This recipe covers 14% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. This recipe is typical of European cuisine. A mixture of baked tortilla chips, bell pepper, butter, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free and vegetarian diet.

Instructions

Whisk together the eggs, tortilla chips, salt, and pepper. Melt the butter in a 10-inch nonstick skillet over medium-high heat, swirling to coat the pan.

Ingredients you will need

Tortilla Chips

Butter

Pepper

Egg

Salt

Equipment you will use

Frying Pan

Whisk

Add the onion, red pepper, garlic, and jalapeno and cook until softened, about 5 minutes.

Ingredients you will need

Red Pepper

Jalapeno Pepper

Garlic

Onion

Add the eggs and cook while gently pushing, lifting, and folding them from one side of the pan to the other, until they are nicely clumped, shiny, and wet, about 2 minutes. Quickly fold in the cheese and remove the mixture from the pan.

Ingredients you will need

Cheese