Escaped Birds

Escaped Birds
Escaped Birds might be just the main course you are searching for. One serving contains 551 calories, 39g of protein, and 31g of fat. This recipe serves 8. This recipe covers 25% of your daily requirements of vitamins and minerals. If you have milk, parmesan, butter, and a few other ingredients on hand, you can make it. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. From preparation to the plate, this recipe takes roughly 40 minutes.

Instructions

1
Heat the milk in a small sauce pot over medium heat, then add salt and a little bit of nutmeg, to taste. In another pot melt the butter and add the flour. Stir it gently and as soon as you see some flour foaming pour the mixture into the hot milk. Lower the heat and keep stirring until it becomes creamy.
Ingredients you will need
ButterButter
NutmegNutmeg
All Purpose FlourAll Purpose Flour
SauceSauce
MilkMilk
SaltSalt
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PotPot
2
Remove from the heat and set aside.
3
In a heavy-bottomed pan over medium heat, add the oil. When the oil is hot, add the onion and fry for 3 minutes, then add the pork and fry until it's partly cooked, approximately 5 to 6 minutes.
Ingredients you will need
OnionOnion
PorkPork
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
4
Remove the onion and pork from the pan to a plate and set aside to cool. Set up 3 dredging bowls.
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OnionOnion
PorkPork
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BowlBowl
Frying PanFrying Pan
5
Mix the bread crumbs and the Parmesan in 1 bowl, add the cold bechamel in another bowl, and the eggs beaten with salt and pepper, to taste, in the third bowl.
Ingredients you will need
Salt And PepperSalt And Pepper
BreadcrumbsBreadcrumbs
ParmesanParmesan
EggEgg
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BowlBowl
6
Using toothpicks spear a cube of pork, a cube of cheese and a piece of mortadella or ham onto each toothpick.
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MortadellaMortadella
CheeseCheese
PorkPork
HamHam
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ToothpicksToothpicks
7
Roll the skewers first in the bread crumb mixture, then in the cold bechamel (with the help of a spoon), then in the beaten egg and finally coat again in the bread crumb mixture. Gently press the breading by hand to adhere the mixture. Reheat the oil and add the skewers (avoid turning too often, or the breading will break off). Once they become golden, about 5 minutes, gently remove them from the oil to paper towels to drain.
Ingredients you will need
BreadBread
RollRoll
EggEgg
Cooking OilCooking Oil
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Paper TowelsPaper Towels
SkewersSkewers
8
Transfer the "birds" to a serving platter and serve.
DifficultyHard
Ready In40 m.
Servings8
Health Score16
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