Egg-White Omelet with Spinach, Feta and Herbs

Name: Egg-White Omelet with Spinach, Feta and Herbs
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 2 larges egg whites; 1 Tbsp crumbled feta; 1 teaspoon chopped fresh parsley; 0 teaspoons dried Italian seasoning; 0 teaspoons pepper; 0 teaspoons salt; 59 milliliters well-drained, thawed frozen chopped spinach

You can never have too many morn meal recipes, so give Egg-White Omelet with Spinach, Fetan and Herbs a try. This recipe covers 5% of your daily requirements of vitamins and minerals. One serving contains 78 calories, 9g of protein, and 4g of fat. This recipe serves 1. It is a good option if you're following a gluten free, primal, fodmap friendly, and vegetarian diet. If you have salt, pepper, well-drained, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.