Egg Filled Buckwheat Pancake

Egg Filled Buckwheat Pancake
Need a gluten free and fodmap friendly morn meal? Egg Filled Buckwheat Pancake could be an amazing recipe to try. This recipe makes 1 servings with 914 calories, 57g of protein, and 55g of fat each. This recipe covers 47% of your daily requirements of vitamins and minerals. If you have buckwheat flour, cow's milk cheese such as beaufort, salt & pepper, and a few other ingredients on hand, you can make it. 30 people found this recipe to be tasty and satisfying. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
In a medium bowl whisk together the buckwheat flour and salt. In a separate large bowl beat 2 of the eggs lightly then whisk in 1 ½ cups of the milk. If the mixture is too thick, add the remaining milk until a velvety consistency (neither thick nor thin) is achieved. Cover and refrigerate batter for at least 30 minutes. Stir to recombine before using.
Ingredients you will need
Buckwheat FlourBuckwheat Flour
EggEgg
MilkMilk
SaltSalt
Equipment you will use
WhiskWhisk
BowlBowl
2
Heat an 8-inch non-stick skillet skillet or crepe pan with a lid over medium heat for about 1 minute.
Equipment you will use
Frying PanFrying Pan
3
Add the butter, swirling to coat the pan. Ladle about ½ cup of the batter onto the middle of the skillet and immediately start swirling the pan to distribute the batter over the surface. Cook for 45 to 60 seconds or until lightly golden brown. Flip over and immediately spinkle the surface with about 1/8 of the cheese, crack one egg into the center then sprinkle with another 1/8 of the cheese; season with salt and pepper. Fold the side edges of the buckwheat pancake over the egg, leaving the yolk exposed and unbroken.
Ingredients you will need
Salt And PepperSalt And Pepper
BuckwheatBuckwheat
ButterButter
CheeseCheese
Egg YolkEgg Yolk
EggEgg
Equipment you will use
Frying PanFrying Pan
LadleLadle
4
Place the lid on the skillet and cook until the yolk is barely set, about 3 to 5 minutes  or to your liking.
Ingredients you will need
Egg YolkEgg Yolk
Equipment you will use
Frying PanFrying Pan
5
Serve hot. Repeat 3 more times with remaining eggs and batter. 
Ingredients you will need
EggEgg
DifficultyMedium
Ready In45 m.
Servings1
Health Score41
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