Easy Tilapia

Name: Easy Tilapia
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 2
Cuisine: Global
Ingredients: 237 milliliters asparagus spear , trimmed and cut in half; 3 Tbsps butter; 3 Tbsps capers; 1 lemon , halved; 2 Tbsps olive oil; 2 servings salt and pepper; 170 grams tilapia fillets; 2 tomatoes , seeded and chopped; 118 milliliters white wine

Easy Tilapia might be just the main course you are searching for. One serving contains 459 calories, 21g of protein, and 33g of fat. This gluten free, primal, and pescatarian recipe serves 2. A mixture of tilapia fillets, olive oil, capers, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert.

Ingredients

Servings:

237milliliters

asparagus spear , trimmed and cut in half 3Tbsps

butter 3Tbsps

capers 1

lemon , halved 2Tbsps

olive oil 2servings

salt and pepper 170grams

tilapia fillets 2

tomatoes , seeded and chopped 118milliliters

white wine

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Tilapia. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Skyfall Pinot Gris. Reviewers quite like it with a 4.8 out of 5 star rating and a price of about 13 dollars per bottle.