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Easy Sweet and Sour Chicken

Easy Sweet and Sour Chicken
The recipe Easy Sweet and Sour Chicken is ready in roughly 25 minutes and is definitely a super dairy free option for lovers of Chinese food. This recipe serves 4. One portion of this dish contains about 26g of protein, 14g of fat, and a total of 390 calories. This recipe covers 22% of your daily requirements of vitamins and minerals. Head to the store and pick up vegetable oil, chicken breast halves, onion, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It works well as a reasonably priced main course.

Instructions

1
Combine flour, garlic powder, salt, and black pepper in a shallow dish.
Ingredients you will need
Garlic PowderGarlic Powder
Black PepperBlack Pepper
All Purpose FlourAll Purpose Flour
SaltSalt
2
Roll and coat chicken cubes in flour mixture.
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Whole ChickenWhole Chicken
All Purpose FlourAll Purpose Flour
RollRoll
3
Heat 2 tablespoons vegetable oil in a skillet over medium-high heat.
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Vegetable OilVegetable Oil
Equipment you will use
Frying PanFrying Pan
4
Cook and stir chicken in hot oil until not longer pink in the center and juices run clear, 8 to 10 minutes; remove and set aside.
Ingredients you will need
Whole ChickenWhole Chicken
Cooking OilCooking Oil
5
Heat 1 tablespoon vegetable oil in the same skillet over medium heat.
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Vegetable OilVegetable Oil
Equipment you will use
Frying PanFrying Pan
6
Cook and stir celery, green peppers, and onion in heated oil until slightly tender, about 5 minutes.
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Green PepperGreen Pepper
CeleryCelery
OnionOnion
Cooking OilCooking Oil
7
Return chicken to the skillet.
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Whole ChickenWhole Chicken
Equipment you will use
Frying PanFrying Pan
8
Whisk ketchup, lemon juice, pineapple, and brown sugar in a bowl; pour into the skillet; bring to a boil.
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Brown SugarBrown Sugar
Lemon JuiceLemon Juice
PineapplePineapple
KetchupKetchup
Equipment you will use
Frying PanFrying Pan
WhiskWhisk
BowlBowl
9
Cook and stir chicken and vegetables in sauce until heated through, 2 to 3 minutes.
Ingredients you will need
VegetableVegetable
Whole ChickenWhole Chicken
SauceSauce
DifficultyMedium
Ready In25 m.
Servings4
Health Score15
Dairy Free
CuisinesChineseAsian
DietsDairy Free
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