Easy Rich Dark Chicken Broth
You can never have too many main course recipes, so give Easy Rich Dark Chicken Broth a try. One serving contains 337 calories, 23g of protein, and 23g of fat. This recipe serves 4. A mixture of carrots, celery stalks, chicken wings, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes roughly 4 hours. It is a good option if you're following a gluten free, dairy free, and primal diet.
Instructions
Put bones and vegetables in a roasting pan and toss with oil. Roast until browned, about 30 minutes.
Spoon ingredients into a large pot and add 4 qts. water. Bring to a boil and spoon off any foam that forms on top. Reduce heat and simmer until broth is reduced by half, 2 1/2 to 3 hours.
Pour mixture through a strainer into a bowl and let broth cool; discard what is in the strainer.
Use broth, or ladle it into quart-size freezer bags or containers (great for soup) and/or ice cube trays (handy for sauces), and freeze for up to 6 months; transfer the cubes to bags once they're solid.