Easy Baked Fish & Chips for Two

Easy Baked Fish & Chips for Two
Easy Baked Fish & Chips for Two requires approximately 35 minutes from start to finish. Watching your figure? This gluten free, fodmap friendly, and pescatarian recipe has 242 calories, 25g of protein, and 6g of fat per serving. This recipe serves 2. It works well as a main course. If you have baking potato, 2 tbsp. kraft lite zesty italian dressing, miracle whip dressing, and a few other ingredients on hand, you can make it. It will be a hit at your valentin day event. It is a budget friendly recipe for fans of Scottish food.

Instructions

1
Preheat oven to 400F.
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2
Cut potato lengthwise into 8 wedges. Toss potatoes with Italian dressing in bowl. Arrange, cut sides down, on large baking sheet sprayed with cooking spray.
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Italian DressingItalian Dressing
Cooking SprayCooking Spray
PotatoPotato
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BowlBowl
3
Bake 15 min.
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4
Meanwhile, reserve 2 Tbsp. of the coating mix for potatoes; set aside.
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PotatoPotato
5
Place remaining coating mix on plate.
6
Spread one side of fish fillets with half of the Miracle Whip . Dip fish in coating mix. Turn over; brush other side of fish fillets with remaining Miracle Whip. Turn fish over to coat all sides well with coating mix.
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FishFish
Miracle WhipMiracle Whip
DipDip
7
Remove potatoes from oven; turn over and arrange around outer edges of baking sheet.
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PotatoPotato
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8
Place fish in center of baking sheet.
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FishFish
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Baking SheetBaking Sheet
9
Sprinkle reserved 2 Tbsp. coating mix over potatoes.
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PotatoPotato
10
Bake 15 min. or until fish flakes with fork and potatoes are tender.
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PotatoPotato
FishFish
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Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Zind-Humbrecht Calcaire Pinot Gris. Reviewers quite like it with a 4.7 out of 5 star rating and a price of about 46 dollars per bottle.
Zind-Humbrecht Calcaire Pinot Gris
Zind-Humbrecht Calcaire Pinot Gris
Bright yellow/gold color, quite luminous. Superb smoky toasty nose, typical for this grape on limestone in Alsace (no new oak in our wines, just very long total lees contact). Some light reductive aromas that actually fit the style of dry Pinot-Gris. The palate is rich and creamy, with a velvety texture yet fully dry. It is an easy wine to drink now as there is no unnecessary weight. The finish is nice and round but fully dry. The complex limestone blend brings great acid balance and a certain weight. It should develop very nicely over the next few years.
DifficultyMedium
Ready In35 m.
Servings2
Health Score18
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