Easy Asparagus Omelet

Name: Easy Asparagus Omelet
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 1
Cuisine: Global
Ingredients: 237 milliliters steamed asparagus tips; 2 Tbsps trans-free margarine; 4 larges egg whites; 3 larges eggs; 1 serving ground black pepper; 79 milliliters shredded, reduced-fat Cheddar cheese; 3 Tbsps 1% milk; 1 serving salt

Easy Asparagus Omelet is a gluten free and vegetarian main course. This recipe serves 1. One serving contains 534 calories, 43g of protein, and 35g of fat. This recipe covers 34% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 15 minutes. Head to the store and pick up eggs, cheddar cheese, ground pepper, and a few other things to make it today. To use up the dairy free margarine you could follow this main course with the Peanut Butter Coconut Oatmeal Scotchies as a dessert.