Dinner Tonight: Strained Spinach Soup

Name: Dinner Tonight: Strained Spinach Soup
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 3
Cuisine: Global
Ingredients: 1 small carrot, chopped; 946 milliliters chicken stock; 2 sprigs fresh tarragon; 1 clove garlic, diced; 2 Tbsps olive oil; 1 onion, chopped; 118 milliliters parsley leaves, chopped; 3 servings Salt and pepper; 2 Tbsps sour cream; 680 grams spinach

You can never have too many main course recipes, so give Dinner Tonight: Strained Spinach Soup a try. This recipe serves 3. One serving contains 297 calories, 16g of protein, and 16g of fat. This recipe covers 40% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of carrot, chicken stock, parsley leaves, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free, primal, and vegetarian diet. 1 person found this recipe to be yummy and satisfying. It is perfect for Autumn.

Instructions

Pour the oil into a large pot and turn the heat to medium.

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Cooking Oil

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Pot

Add the onion and carrot and cook until the onion is soft.

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Carrot

Onion

Add the garlic and cook for another minute.

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Garlic

Pour in the chicken stock into the pot and bring to a simmer. Dump in the spinach and parsley and cook for 10 minutes, stirring occasionally.

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Chicken Stock

Parsley

Spinach

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Pot

Meanwhile, fill a very large bowl with some ice. Set a smaller bowl on top that is still big enough to hold the liquid from the soup. When the soup is done, strain the soup through a metal strainer into the smaller bowl sitting on top of the ice. Cool the soup completely.

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Soup

Ice

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Sieve

Bowl

When ready to serve, return the strained soup to a pot and bring to a simmer. Ladle into bowls, and sprinkle a little tarragon on top and dollop with sour cream. Season with salt and pepper to taste.

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Salt And Pepper