Dill-Tarragon Salmon

Name: Dill-Tarragon Salmon
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoon dried dill; 1 teaspoon dried tarragon; 0 teaspoons lemon juice; 1 Tbsp mayonnaise; 1 Tbsp grated Parmesan cheese, optional; 118 milliliters plain yogurt; 454 grams salmon fillets, skinless; 177 milliliters shredded mozzarella cheese

Dill-Tarragon Salmon might be a good recipe to expand your main course repertoire. This recipe serves 4. This recipe covers 20% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and pescatarian recipe has 274 calories, 29g of protein, and 16g of fat per serving. A mixture of dill, parmesan cheese, salmon fillets, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the plain yogurt you could follow this main course with the 5-Minute Healthy Peach Frozen Yogurt as a dessert. From preparation to the plate, this recipe takes roughly 25 minutes.

Instructions

Preheat oven to 400 degrees F (200 degrees C). Prepare a glass baking dish by spraying with nonstick cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Glass Baking Pan

Oven

Mix together yogurt, mayonnaise, lemon juice, tarragon, dill, mozzarella, and Parmesan in a small bowl.

Ingredients you will need

Lemon Juice

Mayonnaise

Mozzarella

Parmesan

Tarragon

Yogurt

Dill

Equipment you will use

Bowl

Place fish fillets into prepared baking dish, and spread evenly with cheese mixture.

Ingredients you will need

Fish Fillets

Cheese

Spread

Equipment you will use

Baking Pan

Bake in preheated oven until fish flakes when tested with a fork, about 15 minutes.

Ingredients you will need

Fish

Equipment you will use

Oven

Equipment

Ingredients

Servings:

1teaspoon

dried dill 1teaspoon

dried tarragon 0teaspoons

lemon juice 1Tbsp

mayonnaise 1Tbsp

grated Parmesan cheese, optional 118milliliters

plain yogurt 454grams

salmon fillets, skinless 177milliliters

shredded mozzarella cheese

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon works really well with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Tyler Winery Santa Barbara County Chardonnay with a 4.1 out of 5 star rating seems like a good match. It costs about 30 dollars per bottle.