Deluxe Cheeseburger Melt (lighter )

Name: Deluxe Cheeseburger Melt (lighter )
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: American
Ingredients: 305 grams can condensed 98% fat-free cream of mushroom soup; 118 milliliters fat-free egg product or 4 egg whites; 454 grams extra-lean (at least 90%) ground beef; 170 grams 1/2 cups shredded reduced-fat Cheddar cheese; 237 milliliters Green Giant® Valley Fresh frozen mixed vegetables; 59 milliliters water; 315 milliliters Bisquick Heart Smart® mix

Deluxe Cheeseburger Melt (lighter ) might be just the Southern recipe you are searching for. One portion of this dish contains approximately 22g of protein, 7g of fat, and a total of 174 calories. This recipe serves 8. If you have water, mix, cheddar cheese, and a few other ingredients on hand, you can make it. To use up the mixed vegetables you could follow this main course with the Pumpkin Pie Dessert as a dessert. From preparation to the plate, this recipe takes about 45 minutes. It is a good option if you're following a gluten free diet.

Instructions

Heat oven to 400°F. Spray 13x9-inch pan with cooking spray. In medium bowl, stir together Bisquick® mix, water, egg product and 1 cup of the cheese; spread in pan.

Ingredients you will need

Cooking Spray

Baking Mix

Cheese

Spread

Water

Egg

Equipment you will use

Bowl

Oven

Frying Pan

In 10-inch skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until brown; drain. Stir in soup and vegetables; heat until hot.

Ingredients you will need

Vegetable