Dalmatian Fish Casserole

Dalmatian Fish Casserole
Need a gluten free, dairy free, and pescatarian side dish? Dalmatian Fish Casserole could be an excellent recipe to try. This recipe makes 70 servings with 45 calories, 4g of protein, and 2g of fat each. This recipe covers 3% of your daily requirements of vitamins and minerals. It will be a hit at your Autumn event. A mixture of olive oil, olives, onions, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes roughly 1 hour and 24 minutes.

Instructions

1
Clean the fish, dont remove head, keep it whole. Put some rosemary leaves inside the fish.Peel potato and cut like chips, but about 0,5 to 1 cm thick.Peel onion and garlic.
Ingredients you will need
RosemaryRosemary
GarlicGarlic
PotatoPotato
French FriesFrench Fries
OnionOnion
FishFish
2
Cut the onion into halves and garlic into 4 pieces.
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GarlicGarlic
OnionOnion
3
Cut tomato into halves.First lay potato into the casserole pot and than lay fish.
Ingredients you will need
PotatoPotato
TomatoTomato
FishFish
Equipment you will use
PotPot
4
Place onion, tomato and olives around fish. Season with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
OlivesOlives
TomatoTomato
OnionOnion
FishFish
5
Pour wine over everything, and than olive oil.
Ingredients you will need
Olive OilOlive Oil
WineWine
6
Place rosemary branch between fish and sprinkle with oregano.Preheat oven to 200C and put fish to bake about 30 - 40 minutes. You can reduce heat to 180C in the middle of baking, than heat again 5 minutes before end to 200C If you are not sure potato will bake you can cover the casserole pot with aluminum foil, but remove it at least 15 minutes before end to prevent cooking the fish.
Ingredients you will need
RosemaryRosemary
OreganoOregano
PotatoPotato
FishFish
Equipment you will use
Aluminum FoilAluminum Foil
OvenOven
PotPot

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Rabble Pinot Gris. It has 4.9 out of 5 stars and a bottle costs about 20 dollars.
Rabble Pinot Gris
Rabble Pinot Gris
Late morning fog, continually cool days and chilling afternoon winds add to a delicate yet flavorful wine. This Pinot Gris has a light golden color and a complex, fruit-scented nose that revealslayers of mango, jasmine tea, cinnamon, and cantaloupe. Smooth, light toasted walnut and honey balance the fruits, and give way to a crisp, lingering finish full of freshly cut grass and peaches.
DifficultyExpert
Ready In1 h, 24 m.
Servings70
Health Score6
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