Dahl Soup - Fijian Indian Version

Name: Dahl Soup - Fijian Indian Version
Prep time: 1 h 5 min
Cook time: 1 h 5 min
Total time: 1 h 5 min
Yield: 1
Cuisine: Indian, Asian
Ingredients: 1 teaspoon mustard seeds , black if available; 1 teaspoon chili powder (to taste); 1 serving coriander , fresh chopped; 2 garlic cloves; 1 Tbsp oil or ghee; 1 onion , finely chopped; 1 teaspoon salt (to taste); 1 teaspoon turmeric; 1 liters water; 237 milliliters yellow split peas

Dahl Soup - Fijian Indian Version might be just the main course you are searching for. Watching your figure? This gluten free and vegan recipe has 852 calories, 50g of protein, and 18g of fat per serving. This recipe serves 1. Head to the store and pick up salt, onion, coriander, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. Autumn will be even more special with this recipe. This recipe is typical of Indian cuisine. From preparation to the plate, this recipe takes roughly 1 hour and 5 minutes.

Instructions

Place yellow split peas, water, turmeric and salt into largish saucepan and bring to boil.Turn down heat once boiling and simmer until peas are tender. About 45 - 60 minutes.Meanwhile, heat ghee or oil and gently fry onion and garlic until slightly brown.

Ingredients you will need

Yellow Split Peas

Turmeric

Garlic

Onion

Water

Ghee

Peas

Salt

Cooking Oil

Equipment you will use

Sauce Pan

Add mustard seeds and chilli powder and fry a further 2 - 3 minutes.

Ingredients you will need

Chili Powder

Mustard Seeds

Add onion mixture to soup.

Ingredients you will need

Onion

Soup

Garnish with chopped coriander and serve with roti bread or poppadoms.Optional: A skinned, finely chopped tomato can also be added to soup when serving.Enjoy!

Ingredients you will need

Coriander

Tomato

Bread

Roti

Soup

Equipment

Sauce Pan

Ingredients

Servings:

1teaspoon

mustard seeds , black if available 1teaspoon

chili powder (to taste)1serving

coriander , fresh chopped 2

garlic cloves 1Tbsp

oil or ghee 1

onion , finely chopped 1teaspoon

salt (to taste)1teaspoon

turmeric 1liters

water 237milliliters

yellow split peas

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Indian works really well with Gruener Veltliner, Riesling, and Sparkling rosé. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. One wine you could try is Laurenz V Reserve Charming Gruner Veltliner. It has 4.8 out of 5 stars and a bottle costs about 35 dollars.