Curried White Bean Dip
Curried White Bean Dip might be just the hor d'oeuvre you are searching for. One portion of this dish contains about 9g of protein, 15g of fat, and Head to the store and pick up lemon zest, pita breads, olive oil, and a few other things to make it today. It is a good option if you're following a vegan diet.
Instructions
Special equipment: food processor
In a food processor, combine the beans, parsley, olive oil, lemon juice, curry powder, cumin, salt, cayenne pepper, garlic and lemon zest. Blend until smooth. Season with salt.
Pour the dip into a serving bowl and serve with Whole Wheat Pita Chips alongside.
Preheat the oven to 350 degrees F.
Cut each pita bread into 8 wedges. Arrange on a baking sheet and drizzle with the olive oil.
Sprinkle with the salt and pepper and bake until crisp and golden, 12 to 15 minutes.