Curried Mango Chutney Dip

Name: Curried Mango Chutney Dip
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 8
Cuisine: Global
Ingredients: 1 teaspoons mild curry powder; 2 Tbsps chopped fresh parsley; 2 cloves garlic, crushed; 2 Tbsps mango chutney; 1 onion, chopped; 237 milliliters plain yogurt; 1 teaspoons sunflower oil

Curried Mango Chutney Dip is a gluten free and vegetarian hor d'oeuvre. This recipe serves 8. One serving contains 42 calories, 1g of protein, and 1g of fat. 1 person found this recipe to be delicious and satisfying. It can be enjoyed any time, but it is especially good for The Super Bowl. If you have sunflower oil, yogurt, mango chutney, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 15 minutes.

Instructions

Heat oil in a skillet over medium heat. Cook and stir onion and garlic in hot oil until tender, about 5 minutes. Stir curry powder into the onion mixture; cook 1 minute more.

Ingredients you will need

Curry Powder