Curried-Lamb Fricassee
Curried-Lamb Fricassee is a gluten free, dairy free, and whole 30 recipe with 6 servings. This main course has 286 calories, 20g of protein, and 6g of fat per serving. This recipe covers 25% of your daily requirements of vitamins and minerals. Head to the store and pick up salt, plum tomato, carrot, and a few other things to make it today. To use up the golden raisins you could follow this main course with the Apple Crumble with Golden Raisins as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.
Instructions
Heat oil in a large Dutch oven over medium heat.
Add 1 tablespoon curry powder and salt; saut 10 seconds.
Add lamb and onion, and cook 5 minutes over medium-high heat or until the lamb is browned.
Add potato and next 6 ingredients (potato through ginger), and cook 2 minutes.
Add tomato and broth; cover, reduce heat, and simmer 35 minutes or until vegetables are tender.