Curried Chickpea Canapés with Ginger-Carrot Butter

Name: Curried Chickpea Canapés with Ginger-Carrot Butter
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 20
Cuisine: Global
Ingredients: 2 Tbsps sliced almonds, toasted; 1 Tbsp butter; 552 milliliters thinly sliced carrot; 237 milliliters chickpea flour; 1 Tbsp curry powder; 2 Tbsps finely chopped fresh cilantro; 2 teaspoons minced peeled fresh ginger; 1 Tbsp honey; 1 Tbsp fresh lemon juice; 0 teaspoons fine sea salt; 1 teaspoons fine sea salt; 473 milliliters water; 631 milliliters cold water; 0 teaspoons white pepper; 20 servings Canapes

Watching your figure? This gluten free and vegetarian recipe has 45 calories, 2g of protein, and 2g of fat per serving. This recipe serves 20. This recipe covers 5% of your daily requirements of vitamins and minerals. If you have water, honey, canapes, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

To prepare canaps, lightly spoon flour into a dry measuring cup; level with a knife.

Ingredients you will need

All Purpose Flour

Equipment you will use

Measuring Cup

Knife

Combine flour, 2 2/3 cups water, and 3/4 teaspoon salt in a medium saucepan, stirring with a whisk. Bring to a boil, stirring constantly. Cover, reduce heat, and simmer 20 minutes. Uncover and stir with a whisk until smooth.

Ingredients you will need

All Purpose Flour

Water

Salt

Equipment you will use

Sauce Pan

Whisk

Pour into an 11 x 7-inch baking dish coated with cooking spray; sprinkle evenly with curry powder. Chill 1 hour or until firm.

Ingredients you will need

Cooking Spray

Curry Powder

Equipment you will use

Baking Pan

Preheat oven to 37

Equipment you will use

Oven

Cut chickpea mixture into 40 (1-inch) squares; place on a jelly roll pan coated with cooking spray.

Ingredients you will need

Cooking Spray

Chickpeas

Jelly

Roll

Equipment you will use

Frying Pan

Bake at 375 for 20 minutes or until golden. Cool.

Equipment you will use

Oven

To prepare butter, combine carrot, 2 cups water, butter, honey, and ginger in a large saucepan. Bring mixture to a boil. Cover, reduce heat, and simmer 7 minutes or until carrot is tender. Increase heat to medium-high; uncover and cook 12 minutes or until liquid is absorbed.

Ingredients you will need

Butter