Cumin Chicken with Spicy Tomato Relish

Cumin Chicken with Spicy Tomato Relish
You can never have too many main course recipes, so give Cumin Chicken with Spicy Tomato Relish a try. This recipe serves 4. One portion of this dish contains around 37g of protein, 7g of fat, and a total of 235 calories. Head to the store and pick up pepper, cucumber, tomato, and a few other things to make it today. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

1
Combine first 10 ingredients in a small bowl; set aside.
Equipment you will use
BowlBowl
2
Combine cumin, black pepper, and 1/4 teaspoon salt; rub chicken breast halves with cumin mixture.
Ingredients you will need
Chicken Breast HalvesChicken Breast Halves
Black PepperBlack Pepper
CuminCumin
SaltSalt
Dry Seasoning RubDry Seasoning Rub
3
Place a large cast iron skillet over medium-high heat until hot (about 2 minutes).
Equipment you will use
Frying PanFrying Pan
4
Add chicken, and cook 7 minutes on each side or until done.
Ingredients you will need
Whole ChickenWhole Chicken
5
Cut each chicken breast half diagonally across grain into thin slices, and arrange on individual serving plates.
Ingredients you will need
Chicken BreastChicken Breast
GrainsGrains
6
Serve with tomato relish.
Ingredients you will need
RelishRelish
TomatoTomato
7
carbo rating: 4
DifficultyHard
Ready In45 m.
Servings4
Health Score23
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