Cumin Carrot Soup With Sesame Hummus

Name: Cumin Carrot Soup With Sesame Hummus
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Middle Eastern
Ingredients: 454 grams baby carrots, cut in small pieces; 425 grams chickpeas, drained & rinsed; 2 servings curly parsley, for decoration [optional]; 1 Tbsp extra virgin olive oil; 2 big garlic cloves, pressed; 1 teaspoon ground cumin; 1 null juice of a lemon; 2 servings enough purified water to cover carrots; 1 pinch pinch red pepper flakes, optional; 1 pinch pinch sea salt, optional; 1 Tbsp sesame oil; 2 Tbsps about shallot, chopped finely; 1 cube vegetable broth or 1 t concentrated broth paste; 2 servings freshly ground white pepper, to taste

Cumin Carrot Soup With Sesame Hummus might be just the middl eastern recipe you are searching for. This recipe makes 2 servings with 420 calories, 13g of protein, and 19g of fat each. This recipe covers 30% of your daily requirements of vitamins and minerals. A mixture of shallot, pepper, curly parsley, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert. It will be a hit at your Autumn event. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes around 45 minutes.