Crispy Potato Nugget Hoisin Halibut

Crispy Potato Nugget Hoisin Halibut
Crispy Potato Nugget Hoisin Halibut might be just the main course you are searching for. One portion of this dish contains around 54g of protein, 23g of fat, and a total of 666 calories. This dairy free and pescatarian recipe serves 4. A mixture of canolan oil, rice wine vinegar, wine, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert. From preparation to the plate, this recipe takes roughly 52 minutes.

Instructions

1
Preheat oven to 200 degrees F.
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OvenOven
2
Cut halibut in 4 equal pieces. In a mixing bowl, combine ginger, light soy sauce, white wine, and pepper in mixing bowl.
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Light Soy SauceLight Soy Sauce
White WineWhite Wine
HalibutHalibut
GingerGinger
PepperPepper
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Mixing BowlMixing Bowl
3
Add fish to bowl and let marinate for about 20 to 30 minutes.
Ingredients you will need
FishFish
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BowlBowl
4
Defrost potato nuggets; add panko, hoisin, oyster sauce, soy sauce, rice wine vinegar, and sesame oil.
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Rice VinegarRice Vinegar
Oyster SauceOyster Sauce
Sesame OilSesame Oil
Soy SauceSoy Sauce
Chicken NuggetsChicken Nuggets
Hoisin SauceHoisin Sauce
PotatoPotato
PankoPanko
5
Mix together thoroughly and divide into 4 equal amounts.
6
Heat a medium nonstick saute pan to low and add 2 tablespoons of oil.
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Cooking OilCooking Oil
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Frying PanFrying Pan
7
Remove fish from marinade, shake off excess marinade, and dredge in flour on both sides.
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MarinadeMarinade
All Purpose FlourAll Purpose Flour
ShakeShake
FishFish
8
Apply 1/4 of potato mixture to fish; press the mixture onto the top of the fish.
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PotatoPotato
FishFish
9
Add fish potato-side-down to saute pan; cook 2 portions at a time. Cook until potato mixture is lightly browned and crispy. Gently turn the fish over; cook the other side for 2 minutes. When finished, remove, place on a baking sheet and hold in the oven until the next two fillets are cooked. Repeat the process for the next two fillets.
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PotatoPotato
FishFish
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Baking SheetBaking Sheet
OvenOven
Frying PanFrying Pan
10
Garnish with sesame seeds and green onions.
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Green OnionsGreen Onions
Sesame SeedsSesame Seeds

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Halibut works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Thrive Pinot Grigio. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 15 dollars per bottle.
Thrive Pinot Grigio
Thrive Pinot Grigio
DifficultyHard
Ready In52 m.
Servings4
Health Score48
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