Crispy Baked Fish Fillets

Name: Crispy Baked Fish Fillets
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 118 milliliters fine corn flake crumbs; 1 teaspoons italian seasoning; 2 Tbsps mayonnaise; 454 grams orange roughy fillet; 0 teaspoons pepper; 0 teaspoons salt

Need a gluten free, dairy free, fodmap friendly, and pescatarian main course? Crispy Baked Fish Fillets could be a great recipe to try. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains about 21g of protein, 6g of fat, and a total of 240 calories. If you have pepper, seasoning, orange roughy fillet, and a few other ingredients on hand, you can make it. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. From preparation to the plate, this recipe takes approximately 20 minutes.

Ingredients

Servings:

118milliliters

fine corn flake crumbs 1teaspoons

italian seasoning 2Tbsps

mayonnaise 454grams

orange roughy fillet 0teaspoons

pepper 0teaspoons

salt

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Thrive Pinot Grigio. It has 4.5 out of 5 stars and a bottle costs about 15 dollars.