Creole Gumbo

Creole Gumbo
You can never have too many Creole recipes, so give Creole Gumbo a try. This main course has 689 calories, 52g of protein, and 48g of fat per serving. This recipe covers 29% of your daily requirements of vitamins and minerals. This recipe serves 8. A mixture of butter, seasoning, bell pepper, and a handful of other ingredients are all it takes to make this recipe so delicious.

Instructions

1
Boil chicken breasts and thighs with onion and bell pepper in a large pot of salted water, for about 40 minutes or until cooked through and no longer pink inside.
Ingredients you will need
Chicken BreastChicken Breast
Bell PepperBell Pepper
OnionOnion
WaterWater
Equipment you will use
PotPot
2
Drain, debone chicken and set aside.
Ingredients you will need
Whole ChickenWhole Chicken
3
In a large saucepan stir together flour and butter over low heat to make a roux; add boiled chicken, sausage and water and bring all to a boil. Cover saucepan and simmer over low heat for about 1 1/2 hours.
Ingredients you will need
Whole ChickenWhole Chicken
SausageSausage
ButterButter
All Purpose FlourAll Purpose Flour
WaterWater
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Sauce PanSauce Pan
4
Add shrimp and simmer for about 1 more hour, then add seasoning to taste and serve.
Ingredients you will need
SeasoningSeasoning
ShrimpShrimp

Equipment

Recommended wine: Albarino, Rose Wine, Sauvignon Blanc

Cajun can be paired with Albarino, rosé Wine, and Sauvignon Blanc. These low-tannin, lower alcohol wines will complement the heat in spicy cajun dishes, instead of making your mouth burn more. The Torres Pazo das Bruxas Albarino with a 4.4 out of 5 star rating seems like a good match. It costs about 19 dollars per bottle.
Torres Pazo das Bruxas Albarino
Torres Pazo das Bruxas Albarino
Brilliant yellow with a greenish edge. Intensely aromatic with white floral, citrus and white peach notes. Accessible, sweet and hedonistic upon entry. Notable for its clean acidity, which carries through on the midpalate. Long and persistent on the finish.An excellent aperitif. Good with raw, cooked or grilled seafood. Pairs perfectly with mild, white fish. Its lively palate strikes a perfect balance with soft goat cheeses.
DifficultyExpert
Ready In3 hrs, 35 m.
Servings8
Health Score20
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