Creamy Sweet Potato Soup

Creamy Sweet Potato Soup
If you want to add more gluten free and primal recipes to your recipe box, Creamy Sweet Potato Soup might be a recipe you should try. This recipe serves 6. One serving contains 319 calories, 11g of protein, and 13g of fat. This recipe covers 16% of your daily requirements of vitamins and minerals. 1 person found this recipe to be scrumptious and satisfying. Head to the store and pick up olive oil, chicken stock, parmesan cheese, and a few other things to make it today. It works well as a soup. From preparation to the plate, this recipe takes about 45 minutes. It will be a hit at your Autumn event. Users who liked this recipe also liked Creamy Sweet Potato Soup, Creamy Sweet Potato Soup, and Creamy Sweet Potato Soup.

Instructions

1
Place potatoes, cut sides down, in an 11 x 7-inch microwave-safe baking dish.
Ingredients you will need
PotatoPotato
Equipment you will use
Baking PanBaking Pan
MicrowaveMicrowave
2
Add 1/4 cup water; cover with plastic wrap. Microwave at HIGH 15 minutes or until potatoes are tender. Cool slightly; discard potato skins.
Ingredients you will need
PotatoPotato
WaterWater
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
MicrowaveMicrowave
3
Heat a saucepan over medium-high heat.
Equipment you will use
Sauce PanSauce Pan
4
Add oil; swirl to coat.
Ingredients you will need
Cooking OilCooking Oil
5
Add onion; saut 1 minute or until translucent. Stir in cumin and red pepper.
Ingredients you will need
Red PepperRed Pepper
CuminCumin
OnionOnion
6
Add stock to pan; bring to a boil.
Ingredients you will need
StockStock
Equipment you will use
Frying PanFrying Pan
7
Place half of sweet potato and half of stock mixture in a blender.
Ingredients you will need
Sweet PotatoSweet Potato
StockStock
Equipment you will use
BlenderBlender
8
Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender.
Equipment you will use
BlenderBlender
9
Place a clean towel over opening in blender lid (to avoid splatters); blend until smooth.
Equipment you will use
BlenderBlender
10
Pour pureed soup into a large bowl. Repeat procedure with remaining sweet potato and stock mixture. Stir in salt. Divide soup evenly among 6 bowls; sprinkle cooked bacon and Parmesan cheese evenly over top.
Ingredients you will need
ParmesanParmesan
Cooked BaconCooked Bacon
Sweet PotatoSweet Potato
StockStock
SaltSalt
SoupSoup
Equipment you will use
BowlBowl
11
Garnish with parsley, if desired.
Ingredients you will need
ParsleyParsley
DifficultyHard
Ready In45 m.
Servings6
Health Score11
Dish TypesSoup
OccasionsFallWinter
Magazine