Creamy chilled basil, pea & lettuce soup

Name: Creamy chilled basil, pea & lettuce soup
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 300 grams fresh or frozen peas; 1 large bunch basil, leaves only; 1 head soft lettuce, core removed and shredded; 850 milliliters cold vegetable stock; 200 milliliters pot crème fraîche

Creamy chilled basil, pea & lettuce soup is a soup that serves 4. This recipe covers 15% of your daily requirements of vitamins and minerals. One portion of this dish contains around 6g of protein, 10g of fat, and a total of 187 calories. A mixture of peas, basil, lettuce, and a handful of other ingredients are all it takes to make this recipe so flavorful. Autumn will be even more special with this recipe. From preparation to the plate, this recipe takes approximately 15 minutes. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. If you like this recipe, you might also like recipes such as Chilled Summer Lettuce, Lovage and Garden Pea Soup, Chilled Lettuce Soup, and Chilled Pea Soup.

Instructions

Cook the peas in boiling water for 3 mins.

Ingredients you will need

Water

Peas

Drain and cool with cold running water.

Ingredients you will need

Water

Put the peas, basil, lettuce, vegetable stock and 34 of the crme frache together in a blender and process until smooth. Do this in two batches. Season, cover and chill for at least 1 hr before serving.

Ingredients you will need

Vegetable Stock